Creatine Monohydrate Powder

Quantity: ~ 100 servings of 5 grams

Equivalent Pure Encapsulations Cost: Approximately $50.00

Description: Creatine Monohydrate Powder is a versatile supplement with proven benefits for both physical and cognitive health. Each serving provides 5 grams of pure, micronized creatine monohydrate, a highly absorbable form of creatine.

In addition to its well-established role in enhancing muscle strength, power, and recovery during high-intensity workouts, creatine has shown promising cognitive benefits, particularly in older adults. Research suggests that creatine supports brain energy metabolism, potentially improving memory, focus, and mental clarity.

This dual-action supplement makes it an excellent choice for individuals looking to optimize both physical performance and mental function as they age. The unflavored powder blends seamlessly with water or other beverages, offering convenience and flexibility for daily use.